Athlete passport · SSPS-23-000006

Munyaradzi C.

  • Athletics - Track (running)
  • Cricket

Sports

Athletics - Track (running)

Main sport
Technical rating6.1 / 10Declining · Oct 2026
Playing since
2021
Personal bests
EventBestSeason bestDate
100 m12.7112.7127 Oct 2024
400 m57.8457.8415 Apr 2025
800 m2:19.852:19.8525 Oct 2025
200 m25.0825.0815 Oct 2026
Physical fitness - engine tests (monthly, no lab)
TestResultRatingMeasured
100 m sprint12.04 s 12 Mar 2026
Plank hold (core)1:57.00 12 Mar 2026
Flexibility - hamstring (sit & reach)30 cm Excellent12 Mar 2026
Hip flexor flexibility6/10 Average12 Mar 2026
Aerobic - Cooper test (12 min)2488.00 m 12 Mar 2025
Technical skills - running form
TestResultRatingMeasured
Posture / upright running5/10 Average11 Oct 2026
Foot strike - midfoot6/10 Average11 Oct 2026
Arm swing5/10 Average12 Oct 2024
Cadence / stride rate5/10 Average12 Oct 2025
Breathing rhythm6/10 Average11 Oct 2026
Kick / finish6/10 Average11 Oct 2026
Pacing - even splits7/10 Average12 Apr 2026
Hill technique7/10 Average11 Oct 2026
Start / acceleration8/10 High12 Oct 2025

Cricket

Position
Wicketkeeper
Playing since
2019
Physical fitness - the engine
TestResultRatingMeasured
Plank hold (core)1:57.00 12 Mar 2026
Yo-Yo intermittent recovery test - levelLevel 17 12 Mar 2026

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height179 cm 12 Sep 2026
Weight71.6 kg 12 Sep 2026
Body Mass Index (BMI)22.3 12 Sep 2026
General physical tests
TestResultRatingMeasured
Medicine-ball chest throw7.40 m 12 Mar 2025
Wall sit1:30.00 12 Sep 2026
Bench press 1RM51 kg 12 Mar 2024
Back squat 1RM72 kg 12 Sep 2024
800 m endurance run2:25.90 Excellent12 Mar 2024
1200 m run (3/4 pace)3:44.40 12 Sep 2026

Achievements

  • Captain of the first teamSchool · Athletics - Track (running) · 15 Nov 2024

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