Athlete passport · SSPS-23-000012

Farai Z.

  • Tennis
  • Athletics - Track (running)
  • Field hockey

Sports

Tennis

Main sport
Technical rating6.8 / 10Steady · Oct 2026
Playing since
2019
Physical fitness - the tennis engine
TestResultRatingMeasured
20 m sprint3.42 s 12 Sep 2025
5-10-5 pro agility5.31 s 12 Mar 2024
Vertical jump42 cm 12 Mar 2026
Beep test (multi-stage fitness test)Level 8.4 12 Sep 2024
Plank hold (core)1:26.00 12 Mar 2026
Technical skills - the core
TestResultRatingMeasured
Serve - 1st serve %7/10 Average11 Oct 2026
Serve - placement7/10 Average11 Oct 2026
Serve - 2nd serve reliability5/10 Average11 Oct 2026
Forehand - consistency7/10 Average12 Oct 2025
Forehand - power / winner7/10 Average11 Oct 2026
Backhand - consistency8/10 High11 Oct 2026
Backhand - down the line7/10 Average12 Apr 2026
Return of serve6/10 Average12 Oct 2024
Volley - forehand8/10 High11 Oct 2026
Volley - backhand8/10 High12 Apr 2026
Smash / overhead5/10 Average12 Oct 2025
Slice / drop shot6/10 Average11 Oct 2026
Footwork / split step7/10 Average12 Apr 2026

Athletics - Track (running)

Playing since
2018
Personal bests
EventBestSeason bestDate
800 m2:31.892:31.8924 Oct 2025
400 m1:03.931:03.9321 Apr 2025
100 m13.7613.7623 Apr 2026
Physical fitness - engine tests (monthly, no lab)
TestResultRatingMeasured
Standing broad / long jump194 cm 6 Sep 2025
Vertical jump42 cm 12 Mar 2026
Plank hold (core)1:26.00 12 Mar 2026
Aerobic - Cooper test (12 min)2377.00 m 12 Sep 2026

Field hockey

Position
Right midfielder
Playing since
2022
Physical fitness - the engine
TestResultRatingMeasured
20 m sprint3.42 s 12 Sep 2025
40 m sprint5.74 s 12 Sep 2026
5-10-5 pro agility5.31 s 12 Mar 2024
Yo-Yo intermittent (hockey) - levelLevel 14.3 12 Sep 2024
Vertical jump42 cm 12 Mar 2026
Standing broad / long jump194 cm 6 Sep 2025
Plank hold (core)1:26.00 12 Mar 2026

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height167 cm 12 Sep 2026
Weight53.2 kg 12 Sep 2026
Body Mass Index (BMI)19.1 12 Sep 2026
General physical tests
TestResultRatingMeasured
30 m sprint4.88 s 12 Mar 2025
60 m sprint8.73 s 12 Sep 2025
Wall sit1:16.00 12 Mar 2025
Bench press 1RM35 kg 12 Sep 2025
800 m endurance run2:36.40 12 Sep 2026
2.4 km run12:42.30 12 Sep 2026

Achievements

  • Captain of the first teamSchool · Tennis · 21 Jan 2025
  • Captain of the first teamSchool · Tennis · 25 May 2024

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