SSPS
Athlete passport · SSPS-23-000016

Chiedza M.

  • Athletics - Track (running)
  • Swimming

Parental consent verified on 4 Oct 2023

Sports

Athletics - Track (running)

Main sport
Technical rating5.4 / 10Steady · Oct 2026
Playing since
2022
Personal bests
EventBestSeason bestDate
400 m1:05.111:05.1127 Apr 2024
800 m2:37.702:37.7022 Oct 2025
100 m14.1314.1318 Apr 2025
1500 m5:26.495:26.4913 Oct 2026
Physical fitness - engine tests (monthly, no lab)
TestResultRatingMeasured
Standing broad / long jump195 cm 12 Mar 2026
Flexibility - hamstring (sit & reach)33 cm 12 Mar 2025
Hip flexor flexibility6/10 Average12 Mar 2025
Aerobic - Cooper test (12 min)2106.00 m 12 Sep 2025
Technical skills - running form
TestResultRatingMeasured
Posture / upright running4/10 Average12 Apr 2024
Foot strike - midfoot7/10 Average11 Oct 2026
Arm swing5/10 Average12 Apr 2026
Cadence / stride rate6/10 Average12 Apr 2026
Breathing rhythm6/10 Average12 Apr 2026
Kick / finish6/10 Average11 Oct 2026
Pacing - even splits5/10 Average11 Oct 2026
Hill technique5/10 Average12 Oct 2025
Start / acceleration5/10 Average11 Oct 2026

Swimming

Playing since
2018

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height151 cm 12 Sep 2026
Weight46.6 kg 12 Sep 2026
Body Mass Index (BMI)20.4 Normal weight12 Sep 2026
General physical tests
TestResultRatingMeasured
20 m sprint3.47 s 12 Sep 2025
40 m sprint5.97 s 12 Sep 2026
60 m sprint8.86 s 12 Mar 2026
Illinois agility test17.80 s 12 Sep 2026
Push-ups in 1 minute24 12 Sep 2026
Bench press 1RM35 kg 12 Sep 2025
Shoulder flexibility (throwing/stroke arm)5/10 Average12 Mar 2025
Yo-Yo intermittent recovery test - levelLevel 14.5 12 Sep 2025
Beep test (multi-stage fitness test)Level 8.5 12 Mar 2026
800 m endurance run2:39.90 12 Sep 2026
1200 m run (3/4 pace)4:18.40 12 Sep 2026

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