SSPS
Athlete passport · SSPS-24-000041

Thabo M.

  • Rugby union

Parental consent verified on 3 Sep 2024

Sports

Rugby union

Main sport
Technical rating8.3 / 10Steady · Oct 2026
Position
Wing (11/14)
Playing since
2019
Physical fitness - the engine (test monthly, no lab)
TestResultRatingMeasured
Yo-Yo intermittent recovery test - levelLevel 18.9 12 Mar 2026
Vertical jump57 cm Excellent12 Mar 2025
Standing broad / long jump257 cm Excellent12 Sep 2026
Upper strength - push-ups in 1 min44 12 Sep 2026
Lower strength - wall sit1:52.00 12 Mar 2025
Technical skills - core + position specific
TestResultRatingMeasured
Passing - accuracy8/10 High11 Oct 2026
Catching under pressure8/10 High11 Oct 2026
Tackling - front on9/10 High11 Oct 2026
Tackling - side / cover8/10 High11 Oct 2026
Ball carry - contact9/10 High11 Oct 2026
Ball carry - evasion7/10 Average12 Apr 2025
Ruck - clearing / jackal9/10 High11 Oct 2026
Kicking - tactical / distance8/10 High11 Oct 2026

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height181 cm 12 Sep 2026
Weight66.7 kg 12 Sep 2026
Body Mass Index (BMI)20.4 Normal weight12 Sep 2026
General physical tests
TestResultRatingMeasured
100 m sprint10.84 s 12 Mar 2026
5-10-5 pro agility4.51 s 12 Mar 2025
Plank hold (core)2:14.00 12 Mar 2025
Shoulder flexibility (throwing/stroke arm)9/10 High12 Mar 2026
Hip flexor flexibility6/10 Average12 Mar 2026
Beep test (multi-stage fitness test)Level 12.1 12 Sep 2026
1200 m run (3/4 pace)3:11.10 12 Sep 2026

Achievements

  • Captain of the first teamSchool · Rugby union · 18 Jan 2025

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