Athlete passport · SSPS-25-000006

Bhekani M.

  • Rugby union
  • Swimming

Sports

Rugby union

Main sport
Technical rating6.9 / 10Steady · Oct 2026
Position
Lock (4/5)
Playing since
2024
Physical fitness - the engine (test monthly, no lab)
TestResultRatingMeasured
40 m sprint5.29 s 6 Sep 2025
10 m acceleration1.76 s 12 Sep 2026
Yo-Yo intermittent recovery test - levelLevel 17.4 12 Sep 2026
Vertical jump54 cm Excellent12 Mar 2026
Standing broad / long jump227 cm Excellent6 Sep 2025
Upper strength - bench press 1RM64 kg 12 Sep 2025
Upper strength - push-ups in 1 min38 12 Mar 2026
Technical skills - core + position specific
TestResultRatingMeasured
Passing - accuracy6/10 Average12 Apr 2026
Catching under pressure6/10 Average12 Apr 2025
Tackling - front on8/10 High11 Oct 2026
Tackling - side / cover8/10 High12 Apr 2026
Ball carry - contact6/10 Average11 Oct 2026
Ball carry - evasion6/10 Average11 Oct 2026
Ruck - clearing / jackal8/10 High11 Oct 2026
Lineout - jumping / lifting7/10 Average11 Oct 2026
Scrum - technique7/10 Average11 Oct 2026

Swimming

Playing since
2021
Personal bests
EventBestSeason bestDate
100 m backstroke1:15.101:15.1014 Apr 2025
100 m freestyle1:04.551:05.2622 Oct 2025
50 m freestyle28.6628.6627 Apr 2026

Fitness and body

Anthropometric data
TestResultRatingMeasured
Height173 cm 12 Sep 2026
Weight63.4 kg 12 Sep 2026
Body Mass Index (BMI)21.2 12 Sep 2026
General physical tests
TestResultRatingMeasured
30 m sprint4.27 s 12 Mar 2026
60 m sprint8.15 s Excellent12 Mar 2025
100 m sprint12.17 s 12 Mar 2025
5-10-5 pro agility4.66 s 12 Sep 2026
Medicine-ball chest throw8.10 m 12 Sep 2026
Sit and reach27 cm Excellent12 Mar 2025
Hip flexor flexibility7/10 Average12 Sep 2026
800 m endurance run2:08.40 Excellent12 Sep 2025
2.4 km run10:59.50 12 Sep 2026

Achievements

  • Schools coloursSchool · Rugby union · 14 Mar 2026

No cheers yet.

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